Sugar Check for Kids
Mixed Fruit Fruit Snacks

Welch's

Mixed Fruit Fruit Snacks

D5g sugar
(Moderate Sugar)
Gluten-freeNut-freeDairy-free

45

Calories

per serving

5g

Sugar

per serving

0g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

fruit puree (grape, peach, orange, strawberry, raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (…

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fruit puree (grape, peach, orange, strawberry, raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, blue1

Full nutrition & rating details

Nutrition Facts

Serving size 14 g

Amount per serving

Calories

45

% Daily Value*

Total Sugars 6g

Includes 5g Added Sugars

10%

Dietary Fiber 0g

0%

Protein 0g

Sodium 10mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

5g added sugar ≈ 20% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=5g/serving (≤5g), OFF 2026-09

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