Sugar Check for Kids
Welch´s Fruit Punch

Welch's

Welch´s Fruit Punch

E69.4g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

118

Calories

per serving

69.4g

Sugar

per serving

0g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

AGUA FRADA, JARABE DE MAÍZ DE ALTA FRUCTOSA, JUGO CONCENTRADO DE MANZANA 8 % ACIDO CÍTRICO, JUGO CONCENTRADO DE PIÑA 1% Y JUGO CONCENTRADO DE CEREZA 1%, GOMA ACACIA, GOMA ESTER, SABORIZANTE NATURAL Y ARTIFICIAL, ÁCIDO AS…

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AGUA FRADA, JARABE DE MAÍZ DE ALTA FRUCTOSA, JUGO CONCENTRADO DE MANZANA 8 % ACIDO CÍTRICO, JUGO CONCENTRADO DE PIÑA 1% Y JUGO CONCENTRADO DE CEREZA 1%, GOMA ACACIA, GOMA ESTER, SABORIZANTE NATURAL Y ARTIFICIAL, ÁCIDO ASCORBICO CITRATO DE SODIO, ROJO 40.

Full nutrition & rating details

Nutrition Facts

Serving size 295 ml

Amount per serving

Calories

118

% Daily Value*

Total Sugars 29g

Includes 69.4g Added Sugars

139%

Dietary Fiber 0g

0%

Protein 0g

Sodium 3mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

69.4g added sugar ≈ 278% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=69.4g/serving (>5g), OFF 2026-09

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