365 Whole Foods Market
Buttermilk Protein Waffles
220
Calories
per serving
4g
Sugar
per serving
12g
Protein
per serving
3g
Fiber
per serving
Nutrition highlights
- Good source of fiber (3g)
- 12g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
water, whole wheat flour, unbleached enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed canola oil, cane sugar, wheat protein isolate, whey…
View full ingredients
water, whole wheat flour, unbleached enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed canola oil, cane sugar, wheat protein isolate, whey protein isolate, whey protein concentrate, powdered eggs, sunflower lecithin (emulsifier), buttermilk powder, corn maltodextrin, natural flavor, leavening (sodium acid pyrophosphate, sodium bicarbonate), sea salt
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 waffles (76 g)
Amount per serving
Calories
220
% Daily Value*
Total Sugars 5g
Includes 4g Added Sugars
8%
Dietary Fiber 3g
11%
Protein 12g
Sodium 350mg
15%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
3-5g added sugar per serving
4g added sugar ≈ 16% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #87 of 368 cookies & baked products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 4g less. Serving sizes differ, so check both labels.
