Ahold
Waffles
180
Calories
per serving
9g
Sugar
per serving
4g
Protein
per serving
2g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, nonfat milk, semisweet chocolate chips (sugar, chocolate…
View full ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, nonfat milk, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin [emulsifier], vanillin [artificial flavor]), soybean oil, cocoa, contains 2% or less of the following: whole eggs, soy lecithin, sodium acid pyrophosphate, sodium bicarbonate, salt, natural & artificial flavor, natural vanilla flavor, monocalcium phosphate, calcium phosphate, calcium carbonate, vitamin a palmitate, niacin, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), cyanocobalamin (vitamin b12).
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 WAFFLES (70 g)
Amount per serving
Calories
180
% Daily Value*
Total Sugars 9g
Dietary Fiber 2g
7%
Protein 4g
Sodium 390mg
17%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
9g total sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=9g/serving used as proxy (added not recorded), OFF 2026-09
