Sugar Check for Kids
Muesli

Alpen

Muesli

B0g sugar
(No Added Sugar)
No added sugarDairy-freeNo dyes

230

Calories

per serving

0g

Sugar

per serving

7g

Protein

per serving

7g

Fiber

per serving

Why it's a good choice

  • No added sugar
  • Good source of fiber (7g)
  • 7g protein per serving
  • Free from artificial dyes
  • Dairy-free

Ingredients

Whole grain oats, whole grain wheat, raisins (coated with expeller pressed sunflower oil), almonds, hazelnuts.

Full nutrition & rating details

Nutrition Facts

Serving size 0.667 cup (64 g)

Amount per serving

Calories

230

% Daily Value*

Total Sugars 6g

Includes 0g Added Sugars

0%

Dietary Fiber 7g

25%

Protein 7g

Sodium 75mg

3%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

B
No Added Sugar

0g added sugar per serving - natural sugars from fruit or dairy only

No sugar - aligns with AHA guidance for young children.

About our rating system →

Source note: added_sugar=0g/serving, total=6g, OFF 2026-09

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