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Alpen

Muesli Cereal Original

C3g sugar
(Low Sugar)
Dairy-freeNo dyes

231

Calories

per serving

3g

Sugar

per serving

7.7g

Protein

per serving

6.6g

Fiber

per serving

Why it's a good choice

  • Only 3g added sugar
  • Good source of fiber (6.6g)
  • 7.7g protein per serving
  • Free from artificial dyes
  • Dairy-free

Ingredients

Whole grain oats, whole grain wheat, raisins (coated with expeller pressed sunflower oil), brown cane sugar, almonds, hazelnuts.

Full nutrition & rating details

Nutrition Facts

Serving size 0.666 cup (66 g)

Amount per serving

Calories

231

% Daily Value*

Total Sugars 9.9g

Includes 3g Added Sugars

6%

Dietary Fiber 6.6g

24%

Protein 7.7g

Sodium 18mg

1%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=3g/serving (≤3g), OFF 2026-09

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