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Alpen
Muesli Cereal Original
C3g sugar
(Low Sugar)Dairy-freeNo dyes
231
Calories
per serving
3g
Sugar
per serving
7.7g
Protein
per serving
6.6g
Fiber
per serving
Nutrition highlights
- Only 3g added sugar
- Good source of fiber (6.6g)
- 7.7g protein per serving
- Free from artificial dyes
- Dairy-free
Ingredients
Whole grain oats, whole grain wheat, raisins (coated with expeller pressed sunflower oil), brown cane sugar, almonds, hazelnuts.
Full nutrition & rating details▼
Nutrition Facts
Serving size 0.666 cup (66 g)
Amount per serving
Calories
231
% Daily Value*
Total Sugars 9.9g
Includes 3g Added Sugars
6%
Dietary Fiber 6.6g
24%
Protein 7.7g
Sodium 18mg
1%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
C
Low Sugar
Up to 3g added sugar per serving
3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #127 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 3g less. Serving sizes differ, so check both labels.
