Sugar Check
Mini waffles

Beach Nut

Mini waffles

D4.5g sugar
(Moderate Sugar)
Nut-freeNo dyes

135

Calories

per serving

4.5g

Sugar

per serving

1.5g

Protein

per serving

0g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

contains wheat, egg, milk, and soy

Full nutrition & rating details▼

Nutrition Facts

Serving size not listed

Amount per serving

Calories

135

% Daily Value*

Total Sugars 4.5g

Dietary Fiber 0g

0%

Protein 1.5g

Sodium 90mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (4.5g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

4.5g total sugar. If all of it were added sugar, that would be 18% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #105 of 368 cookies & baked products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 4.5g less. Serving sizes differ, so check both labels.

Other Cookies & Baked picks

View all →