Beech-Nut
Jammin' Waffles
70
Calories
per serving
3g
Sugar
per serving
1g
Protein
per serving
0g
Fiber
per serving
Why it's a good choice
- Only 3g added sugar
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, GLUCOSE SYRUP, CANOLA OIL, FRUIT PUREE CONCENTRATE (APPLE, PEACH, MANGO), GLYCERIN, TAPIOCA STARCH, TAPIOCA S…
View full ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, GLUCOSE SYRUP, CANOLA OIL, FRUIT PUREE CONCENTRATE (APPLE, PEACH, MANGO), GLYCERIN, TAPIOCA STARCH, TAPIOCA SYRUP, EGGS, CHICKPEA FLOUR, SEA SALT, CITRIC ACID, NATURAL FLAVOR, SUNFLOWER LECITHIN, LEAVENING (BAKING SODA)
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 pack (16 g)
Amount per serving
Calories
70
% Daily Value*
Total Sugars 4g
Includes 3g Added Sugars
6%
Dietary Fiber 0g
0%
Protein 1g
Sodium 35mg
2%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=3g/serving (≤3g), OFF 2026-09
