Beech-Nut
Jammin' Waffles
70
Calories
per serving
3g
Sugar
per serving
1g
Protein
per serving
0g
Fiber
per serving
Nutrition highlights
- Only 3g added sugar
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, GLUCOSE SYRUP, CANOLA OIL, FRUIT PUREE CONCENTRATE (APPLE, PEACH, MANGO), GLYCERIN, TAPIOCA STARCH, TAPIOCA S…
View full ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, GLUCOSE SYRUP, CANOLA OIL, FRUIT PUREE CONCENTRATE (APPLE, PEACH, MANGO), GLYCERIN, TAPIOCA STARCH, TAPIOCA SYRUP, EGGS, CHICKPEA FLOUR, SEA SALT, CITRIC ACID, NATURAL FLAVOR, SUNFLOWER LECITHIN, LEAVENING (BAKING SODA)
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 pack (16 g)
Amount per serving
Calories
70
% Daily Value*
Total Sugars 4g
Includes 3g Added Sugars
6%
Dietary Fiber 0g
0%
Protein 1g
Sodium 35mg
2%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #69 of 368 cookies & baked products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 3g less. Serving sizes differ, so check both labels.
