Cheerios
Assorted breakfast cereal pouches
118
Calories
per serving
10g
Sugar
per serving
2.7g
Protein
per serving
1.8g
Fiber
per serving
Why it's a good choice
- Nut-free - school-safe
- Dairy-free
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose. Contains 2% or less of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6. Blue 1, Natural and Artificial Flavor.…
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Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose. Contains 2% or less of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6. Blue 1, Natural and Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B, (pyridoxine hydrochloride). Vitamin B, (thiamin mononitrate), Vitamin A (palmitate), Vitamin B, (riboflavin), A B Vitamin (folic acid). Vitamin B Vitamin D. GLUTEN FREE Cinnamon Toast Crunch
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
118
% Daily Value*
Total Sugars 10g
Dietary Fiber 1.8g
6%
Protein 2.7g
Sodium 191mg
8%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
10g total sugar ≈ 40% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=10g/serving used as proxy (added not recorded), OFF 2026-09
