

Cheerios
Cheerios Cereal Singlepak
60
Calories
per serving
0.5g
Sugar
per serving
2g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- Only 0.5g added sugar
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
- Dairy-free
Ingredients
Whole grain oats, corn starch, sugar, salt, tripotassium phosphate. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium…
View full ingredients
Whole grain oats, corn starch, sugar, salt, tripotassium phosphate. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 box (17 g) (17 g)
Amount per serving
Calories
60
% Daily Value*
Total Sugars 1g
Includes 0.5g Added Sugars
1%
Dietary Fiber 2g
7%
Protein 2g
Sodium 85mg
4%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
0.5g added sugar ≈ 2% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #81 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 0.5g less. Serving sizes differ, so check both labels.





