Sugar Check
Cheerios Cereal Singlepak

Cheerios

Cheerios Cereal Singlepak

C0.5g sugar
(Low Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

60

Calories

per serving

0.5g

Sugar

per serving

2g

Protein

per serving

2g

Fiber

per serving

Nutrition highlights

  • Only 0.5g added sugar
  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

Whole grain oats, corn starch, sugar, salt, tripotassium phosphate. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium…

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Whole grain oats, corn starch, sugar, salt, tripotassium phosphate. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 box (17 g) (17 g)

Amount per serving

Calories

60

% Daily Value*

Total Sugars 1g

Includes 0.5g Added Sugars

1%

Dietary Fiber 2g

7%

Protein 2g

Sodium 85mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

Up to 3g added sugar per serving

0.5g added sugar ≈ 2% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #81 of 556 cereal products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 0.5g less. Serving sizes differ, so check both labels.

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