Sugar Check for Kids
Chocolate peanut butter cheerios

Cheerios

Chocolate peanut butter cheerios

E9.1g sugar
(High Sugar)
Gluten-freeNo dyes

125

Calories

per serving

9.1g

Sugar

per serving

3.3g

Protein

per serving

2.5g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Gluten-free

Ingredients

whole grain oats, sugar, peanut butter (peanuts, sugar, monoglycerides, salt), dextrose, corn starch, corn syrup, canola and/or sunflower oil, salt, cocoa processed with alkali, caramel color, potassium phosphate, natura…

View full ingredients

whole grain oats, sugar, peanut butter (peanuts, sugar, monoglycerides, salt), dextrose, corn starch, corn syrup, canola and/or sunflower oil, salt, cocoa processed with alkali, caramel color, potassium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b. (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains peanut ingredients.

Full nutrition & rating details

Nutrition Facts

Serving size not listed

Amount per serving

Calories

125

% Daily Value*

Total Sugars 7.5g

Includes 9.1g Added Sugars

18%

Dietary Fiber 2.5g

9%

Protein 3.3g

Sodium 192mg

8%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

9.1g added sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=9.1g/serving (>5g), OFF 2026-09

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