

Cheerios
Chocolate peanut butter cheerios
125
Calories
per serving
9.1g
Sugar
per serving
3.3g
Protein
per serving
2.5g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Gluten-free
Ingredients
whole grain oats, sugar, peanut butter (peanuts, sugar, monoglycerides, salt), dextrose, corn starch, corn syrup, canola and/or sunflower oil, salt, cocoa processed with alkali, caramel color, potassium phosphate, natura…
View full ingredients
whole grain oats, sugar, peanut butter (peanuts, sugar, monoglycerides, salt), dextrose, corn starch, corn syrup, canola and/or sunflower oil, salt, cocoa processed with alkali, caramel color, potassium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b. (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains peanut ingredients.
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
125
% Daily Value*
Total Sugars 7.5g
Includes 9.1g Added Sugars
18%
Dietary Fiber 2.5g
9%
Protein 3.3g
Sodium 192mg
8%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
9.1g added sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #359 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 9.1g less. Serving sizes differ, so check both labels.





