Sugar Check
Chocolate peanut butter cheerios

Cheerios

Chocolate peanut butter cheerios

E9.1g sugar
(High Sugar)
Gluten-freeNo dyes

125

Calories

per serving

9.1g

Sugar

per serving

3.3g

Protein

per serving

2.5g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Gluten-free

Ingredients

whole grain oats, sugar, peanut butter (peanuts, sugar, monoglycerides, salt), dextrose, corn starch, corn syrup, canola and/or sunflower oil, salt, cocoa processed with alkali, caramel color, potassium phosphate, natura…

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whole grain oats, sugar, peanut butter (peanuts, sugar, monoglycerides, salt), dextrose, corn starch, corn syrup, canola and/or sunflower oil, salt, cocoa processed with alkali, caramel color, potassium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b. (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains peanut ingredients.

Full nutrition & rating details▼

Nutrition Facts

Serving size not listed

Amount per serving

Calories

125

% Daily Value*

Total Sugars 7.5g

Includes 9.1g Added Sugars

18%

Dietary Fiber 2.5g

9%

Protein 3.3g

Sodium 192mg

8%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

9.1g added sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #359 of 556 cereal products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 9.1g less. Serving sizes differ, so check both labels.

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