Sugar Check for Kids
Chocolate Strawberry Cheerios

Cheerios

Chocolate Strawberry Cheerios

E9.2g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

117

Calories

per serving

9.2g

Sugar

per serving

2.5g

Protein

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

whole grain oats, sugar, corn syrup, corn starch, salt, cocoa processed with alkali, color (caramel color, vegetable juice, fruit juice), canola and/or sunflower oil, unsweetened chocolate, potassium phosphate, trisodium…

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whole grain oats, sugar, corn syrup, corn starch, salt, cocoa processed with alkali, color (caramel color, vegetable juice, fruit juice), canola and/or sunflower oil, unsweetened chocolate, potassium phosphate, trisodium phosphate, natural flavor, vitamin e (mixed tocopherols). vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b₂ (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

Full nutrition & rating details

Nutrition Facts

Serving size not listed

Amount per serving

Calories

117

% Daily Value*

Total Sugars 9.2g

Includes 9.2g Added Sugars

18%

Protein 2.5g

Sodium 150mg

7%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

9.2g added sugar ≈ 37% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=9.2g/serving (>5g), OFF 2026-09

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