Sugar Check
Chocolate Strawberry Cheerios

Cheerios

Chocolate Strawberry Cheerios

E9.2g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

117

Calories

per serving

9.2g

Sugar

per serving

2.5g

Protein

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

whole grain oats, sugar, corn syrup, corn starch, salt, cocoa processed with alkali, color (caramel color, vegetable juice, fruit juice), canola and/or sunflower oil, unsweetened chocolate, potassium phosphate, trisodium…

View full ingredients

whole grain oats, sugar, corn syrup, corn starch, salt, cocoa processed with alkali, color (caramel color, vegetable juice, fruit juice), canola and/or sunflower oil, unsweetened chocolate, potassium phosphate, trisodium phosphate, natural flavor, vitamin e (mixed tocopherols). vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b₂ (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

Full nutrition & rating details▼

Nutrition Facts

Serving size not listed

Amount per serving

Calories

117

% Daily Value*

Total Sugars 9.2g

Includes 9.2g Added Sugars

18%

Protein 2.5g

Sodium 150mg

7%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

9.2g added sugar ≈ 37% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #360 of 556 cereal products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 9.2g less. Serving sizes differ, so check both labels.

Other Cereal picks

View all →

More from Cheerios

View all →