Sugar Check for Kids
Cinnamon Cheerios

Cheerios

Cinnamon Cheerios

E5.9g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

117

Calories

per serving

5.9g

Sugar

per serving

2.5g

Protein

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Corn Starch, Brown Sugar Syrup, Corn Syrup, Cinnamon, Salt, Tripotassium Phosphate, Caramel Color, Natural Flavor. Vitamin E (mixed tocopherols). Vitamins and Minera…

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Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Corn Starch, Brown Sugar Syrup, Corn Syrup, Cinnamon, Salt, Tripotassium Phosphate, Caramel Color, Natural Flavor. Vitamin E (mixed tocopherols). Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Full nutrition & rating details

Nutrition Facts

Serving size not listed

Amount per serving

Calories

117

% Daily Value*

Total Sugars 10g

Includes 5.9g Added Sugars

12%

Protein 2.5g

Sodium 125mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

5.9g added sugar ≈ 24% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=5.9g/serving (>5g), OFF 2026-09

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