Cheerios
Frosted Cheerios Cereal
120
Calories
per serving
6.5g
Sugar
per serving
3g
Protein
per serving
2g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
- Dairy-free
Ingredients
Whole grain oats, sugar, oat bran, corn starch, corn syrup, salt, trisodium phosphate, brown sugar syrup, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate…
View full ingredients
Whole grain oats, sugar, oat bran, corn starch, corn syrup, salt, trisodium phosphate, brown sugar syrup, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 pouch (31 g) (31 g)
Amount per serving
Calories
120
% Daily Value*
Total Sugars 10g
Includes 6.5g Added Sugars
13%
Dietary Fiber 2g
7%
Protein 3g
Sodium 170mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
6.5g added sugar ≈ 26% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=6.5g/serving (>5g), OFF 2026-09
