Sugar Check for Kids
Honey Nut Cheerios Cereal Singlepak

Cheerios

Honey Nut Cheerios Cereal Singlepak

E5.3g sugar
(High Sugar)
Gluten-freeDairy-freeNo dyes

90

Calories

per serving

5.3g

Sugar

per serving

2g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Gluten-free
  • Dairy-free

Ingredients

Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, rice bran oil and/or canola oil, natural almond flavor. vitamin e (mixed tocopherols) added to preserve freshness.vi…

View full ingredients

Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, rice bran oil and/or canola oil, natural almond flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Full nutrition & rating details

Nutrition Facts

Serving size 1 box (23 g) (23 g)

Amount per serving

Calories

90

% Daily Value*

Total Sugars 8g

Includes 5.3g Added Sugars

11%

Dietary Fiber 2g

7%

Protein 2g

Sodium 130mg

6%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

5.3g added sugar ≈ 21% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=5.3g/serving (>5g), OFF 2026-09

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