Cheez-It
Cheez-It Snap’d Sharp White Cheddar Extra Crunchy
140
Calories
per serving
0g
Sugar
per serving
2g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- No added sugar
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Enriched flour, rice flour, soybean oil, dried potatoes, modified corn starch, white cheddar cheese, maltodextrin, salt, oat fiber, sugar, citric acid, lactic acid, monosodium glutamate, cheddar cheese, whey, buttermilk,…
View full ingredients
Enriched flour, rice flour, soybean oil, dried potatoes, modified corn starch, white cheddar cheese, maltodextrin, salt, oat fiber, sugar, citric acid, lactic acid, monosodium glutamate, cheddar cheese, whey, buttermilk, soy lecithin, yeast extract, butter, disodium inosinate, disodium guanylate, natural and artificial flavors, onion powder, garlic powder, turmeric extract color, annatto extract color
Full nutrition & rating details▼
Nutrition Facts
Serving size 20.0 crisps (30.0 g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 1g
Includes 0g Added Sugars
0%
Dietary Fiber 1g
4%
Protein 2g
Sodium 270mg
12%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0g added sugar per serving - natural sugars from fruit or dairy only
No sugar - aligns with AHA guidance for young children.
About our rating system →Source note: added_sugar=0g/serving, total=1g, OFF 2026-09
