Cheez-It
Jalapeno jack cheesy baked snacks, jalapeno jack
150
Calories
per serving
0g
Sugar
per serving
2g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- No added sugar
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), dried potatoes, modified corn starch, white cheddar cheese…
View full ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), dried potatoes, modified corn starch, white cheddar cheese (milk, cheese cultures, salt, enzy
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 portion (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Sugars 0.5g
Includes 0g Added Sugars
0%
Dietary Fiber 1g
4%
Protein 2g
Sodium 250mg
11%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0g added sugar per serving - natural sugars from fruit or dairy only
No sugar - aligns with AHA guidance for young children.
About our rating system →Source note: added_sugar=0g/serving, total=0.5g, OFF 2026-09
