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Cheez-It
Nacho Cheez It
C1g sugar
(Low Sugar)Gluten-freeNut-freeDairy-freeNo dyes
140
Calories
per serving
1g
Sugar
per serving
2g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- Only 1g added sugar
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
- Dairy-free
Full nutrition & rating details▼
Nutrition Facts
Serving size 18 crackers (29 g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 1g
Includes 1g Added Sugars
2%
Dietary Fiber 1g
4%
Protein 2g
Sodium 240mg
10%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
C
Low Sugar
0.5-3g added sugar per serving
1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=1g/serving (≤3g), OFF 2026-09
