CLIF Bar
Cliff bar
260
Calories
per serving
15g
Sugar
per serving
11g
Protein
per serving
5g
Fiber
per serving
Nutrition highlights
- Good source of fiber (5g)
- 11g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
Ingredients
oat blend, tapioca syrup, fig paste, sunflower oil and/or soybean oil, cane sugar, unsweetened chocolate, natural flavors, cocoa butter, baking soda, salt, soy lecithin, vanilla extract, mixed tocopherols
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 bar (68 g)
Amount per serving
Calories
260
% Daily Value*
Total Sugars 17g
Includes 15g Added Sugars
30%
Dietary Fiber 5g
18%
Protein 11g
Sodium 230mg
10%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
15g added sugar ≈ 60% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #248 of 277 bars products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Heinz String cheese has 0g sugar per serving, 15g less. Serving sizes differ, so check both labels.
