Sugar Check for Kids
Chocolate Brownie

CLIF Bar

Chocolate Brownie

E16g sugar
(High Sugar)
Nut-freeNo dyes

250

Calories

per serving

16g

Sugar

per serving

10.4g

Protein

per serving

5.4g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (5.4g)
  • 10.4g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

organic brown rice syrup, organic rolled oats, organic cane syrup, organic soy flour, organic roasted soybeans, soy protein isolate, dried cane syrup, cocoa, unsweetened chocolate, rice flour, organic date paste, organic…

View full ingredients

organic brown rice syrup, organic rolled oats, organic cane syrup, organic soy flour, organic roasted soybeans, soy protein isolate, dried cane syrup, cocoa, unsweetened chocolate, rice flour, organic date paste, organic oat fiber, alkalized cocoa, organic sunflower oil, natural flavors, cocoa butter, sea salt, barley malt extract, vanilla extract, soy lecithin, vitamins , minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12),

Full nutrition & rating details

Nutrition Facts

Serving size 1 bar (68 g)

Amount per serving

Calories

250

% Daily Value*

Total Sugars 17g

Includes 16g Added Sugars

32%

Dietary Fiber 5.4g

19%

Protein 10.4g

Sodium 184mg

8%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

16g added sugar ≈ 64% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=16g/serving (>5g), OFF 2026-09

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