Sugar Check
WHITE CHOCOLATE MACADAMIA NUT

CLIF Bar

WHITE CHOCOLATE MACADAMIA NUT

E1090g sugar
(High Sugar)
Nut-freeNo dyes

177

Calories

per serving

1090g

Sugar

per serving

6.1g

Protein

per serving

3.4g

Fiber

per serving

Nutrition highlights

  • Good source of fiber (3.4g)
  • 6.1g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

organic rolled oats, organic brown rice syrup, organic cane syrup, organic roasted soybeans, soy protein isolate, rice flour, organic soy flour, organic sunflower oil, organic oat fiber, organic soy protein concentrate,…

View full ingredients

organic rolled oats, organic brown rice syrup, organic cane syrup, organic roasted soybeans, soy protein isolate, rice flour, organic soy flour, organic sunflower oil, organic oat fiber, organic soy protein concentrate, organic soy sauce (organic soybeans, organic wheat, salt), organic sunflower seeds, organic roasted soy nut butter (organic roasted soybeans, organic sunflower oil, salt), organic brown rice crisps (organic brown rice, organic barley malt, salt), organic soy flour, mixed tocopherols (antioxidant), sea salt, natural flavors, soy lecithin

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 bar (68 g)

Amount per serving

Calories

177

% Daily Value*

Total Sugars 11.6g

Includes 1090g Added Sugars

2180%

Dietary Fiber 3.4g

12%

Protein 6.1g

Sodium 0mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

1090g added sugar ≈ 4360% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #276 of 277 bars products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Heinz String cheese has 0g sugar per serving, 1090g less. Serving sizes differ, so check both labels.

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