Sugar Check
Nut Butter Bar Chocolate & Peanut Butter

CLIF

Nut Butter Bar Chocolate & Peanut Butter

E10g sugar
(High Sugar)
Gluten-freeNo dyesOrganic

256

Calories

per serving

10g

Sugar

per serving

6g

Protein

per serving

3g

Fiber

per serving

Nutrition highlights

  • Good source of fiber (3g)
  • 6g protein per serving
  • Free from artificial dyes
  • Certified organic
  • Gluten-free

Ingredients

PEANUT BUTTER, ROLLED OATS, OAT FLOUR, BROWN RICE SYRUP, CANE SYRUP, DATE PASTE, PEA PROTEIN, SUNFLOWER AND/OR SOYBEAN OIL, RICE STARCH, TAPIOCA SYRUP, PALM OIL, PEANUT FLOUR, CANE SUGAR, RICE FLOUR, VEGETABLE GLYCERIN,…

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PEANUT BUTTER, ROLLED OATS, OAT FLOUR, BROWN RICE SYRUP, CANE SYRUP, DATE PASTE, PEA PROTEIN, SUNFLOWER AND/OR SOYBEAN OIL, RICE STARCH, TAPIOCA SYRUP, PALM OIL, PEANUT FLOUR, CANE SUGAR, RICE FLOUR, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE, COCOA, NATURAL FLAVORS, SALT, ALKALIZED COCOA, SOY LECITHIN, MIXED TOCOPHEROLS

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 portion (50 g)

Amount per serving

Calories

256

% Daily Value*

Total Sugars 9g

Includes 10g Added Sugars

20%

Dietary Fiber 3g

11%

Protein 6g

Sodium 150mg

7%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

10g added sugar ≈ 40% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #211 of 277 bars products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Heinz String cheese has 0g sugar per serving, 10g less. Serving sizes differ, so check both labels.

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