Cocoa Puffs
Reduced Sugar Cup Cereal
220
Calories
per serving
12g
Sugar
per serving
3g
Protein
per serving
3g
Fiber
per serving
Why it's a good choice
- Good source of fiber (3g)
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
- Dairy-free
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Color (caramel color, annatto extract), Canola oil, Sunflower Oil, Salt, Baking Soda, Natural Flavor, Tricalcium Phosphate, Calcium Carbonate,…
View full ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Color (caramel color, annatto extract), Canola oil, Sunflower Oil, Salt, Baking Soda, Natural Flavor, Tricalcium Phosphate, Calcium Carbonate, Vitamin C, Iron, Zinc, Vitamin A, Vitamin B, Vitamin B6, Vitamin B1, Vitamin A, Vitamin B2, folic acid, Vitamin B12, Vitamin D3.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 serving 2 OZ (56 g)
Amount per serving
Calories
220
% Daily Value*
Total Sugars 15g
Includes 12g Added Sugars
24%
Dietary Fiber 3g
11%
Protein 3g
Sodium 230mg
10%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
12g added sugar ≈ 48% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=12g/serving (>5g), OFF 2026-09
