Sugar Check for Kids
Brownies Chocolate Chip Cookie

Fiber One

Brownies Chocolate Chip Cookie

C1g sugar
(Low Sugar)
Nut-freeNo dyes

70

Calories

per serving

1g

Sugar

per serving

2g

Protein

per serving

7g

Fiber

per serving

Why it's a good choice

  • Only 1g added sugar
  • Good source of fiber (7g)
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Chicory Root Extract, Erythritol, Wheat Flour Bleached, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Polydextrose, Sorbitol,…

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Chicory Root Extract, Erythritol, Wheat Flour Bleached, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Polydextrose, Sorbitol, Calcium Caseinate, Palm Kernel and Palm Oil, Whey Protein Concentrate, Egg White, Molasses, Leavening (baking soda, sodium aluminum phosphate), Cocoa, Salt, Natural Flavor, Soy Lecithin, Stevia Leaf Extract

Full nutrition & rating details

Nutrition Facts

Serving size 1 brownie (25 g)

Amount per serving

Calories

70

% Daily Value*

Total Sugars 2g

Includes 1g Added Sugars

2%

Dietary Fiber 7g

25%

Protein 2g

Sodium 90mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=1g/serving (≤3g), OFF 2026-09

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