Fiber One
Brownies Chocolate Chip Cookie
70
Calories
per serving
1g
Sugar
per serving
2g
Protein
per serving
7g
Fiber
per serving
Nutrition highlights
- Only 1g added sugar
- Good source of fiber (7g)
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Polydextrose, Sorbitol,…
View full ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Polydextrose, Sorbitol, Calcium Caseinate, Palm Kernel and Palm Oil, Whey Protein Concentrate, Egg White, Molasses, Leavening (baking soda, sodium aluminum phosphate), Cocoa, Salt, Natural Flavor, Soy Lecithin, Stevia Leaf Extract
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 brownie (25 g)
Amount per serving
Calories
70
% Daily Value*
Total Sugars 2g
Includes 1g Added Sugars
2%
Dietary Fiber 7g
25%
Protein 2g
Sodium 90mg
4%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #519 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 1g less. Serving sizes differ, so check both labels.
