Fiber One
Cheesecake Bar, Salted Caramel Cheesecake
150
Calories
per serving
9g
Sugar
per serving
3g
Protein
per serving
5g
Fiber
per serving
Why it's a good choice
- Good source of fiber (5g)
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Soluble Corn Fiber, Glycerin, Wheat Flour Bleached, Sugar, Fructose, Whole Wheat Flour, Vegetable Oil (Palm, Canola, Palm Kernel), Brown Sugar, Dried Egg…
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Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Soluble Corn Fiber, Glycerin, Wheat Flour Bleached, Sugar, Fructose, Whole Wheat Flour, Vegetable Oil (Palm, Canola, Palm Kernel), Brown Sugar, Dried Egg White, Modified Corn Starch, Invert Sugar, Butter, Dried Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Sweetened Condensed Milk (Milk, Sugar, Lactose). Contains 2% Or Less Of: Dried Buttermilk, Dried Sour Cream (Cream, Nonfat Milk, Cultures), Water, Lactose, Honey, Refiner'S Syrup, Corn Syrup, Cream Of Tartar, Maltodextrin, Nonfat Milk Solids, Salt, Baking Soda, Natural Flavor, Color Added, Tapioca Starch, Sodium Alginate, Lactic Acid, Cellulose Powder, Soy Lecithin, Locust Bean Gum, Nonfat Dry Milk, Sodium Phosphate, Calcium Lactate, Citric Acid And Tocopherols Added To Retain Freshness.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 BAR (38 g)
Amount per serving
Calories
150
% Daily Value*
Total Sugars 9g
Dietary Fiber 5g
18%
Protein 3g
Sodium 135mg
6%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
9g total sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=9g/serving used as proxy (added not recorded), OFF 2026-09


