Fiber One
Chewy Bar Chocolate Caramel & Pretzel
80
Calories
per serving
0.3g
Sugar
per serving
4g
Protein
per serving
6g
Fiber
per serving
Nutrition highlights
- Only 0.3g added sugar
- Good source of fiber (6g)
- Nut-free - school-safe
Ingredients
Chicory root extract, rice flour, sugar, whole wheat flour, high maltose corn syrup, whole grain oats, vegetable oil (palm kernel, canola and/or soybean oil), semi-sweet chocolate chips (sugar, chocolate liquor processed…
View full ingredients
Chicory root extract, rice flour, sugar, whole wheat flour, high maltose corn syrup, whole grain oats, vegetable oil (palm kernel, canola and/or soybean oil), semi-sweet chocolate chips (sugar, chocolate liquor processed with alkali, cocoa butter, milkfat, soy lecithin, natural flavor), puffed durum wheat, vegetable glycerin, honey, maltodextrin, dutch cocoa (processed with alkali), soy lecithin, cocoa, salt, barley malt extract, cellulose gum, reduced minerals whey, milk, fructose, nonfat milk, baking soda, yeast, natural flavor, oil of rosemary, color (yellow 5 & 6 lake, red 40 lake, blue 1 lake and other color added), vitamin e (mixed tocopherols) added to maintain freshness.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 bar (23 g)
Amount per serving
Calories
80
% Daily Value*
Total Sugars 1g
Includes 0.3g Added Sugars
1%
Dietary Fiber 6g
21%
Protein 4g
Sodium 105mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
0.3g added sugar ≈ 1% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #47 of 277 bars products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Heinz String cheese has 0g sugar per serving, 0.3g less. Serving sizes differ, so check both labels.
