Fiber One
Fiber One Bread Honey Whole Wheat
C3g sugar
(Low Sugar)Gluten-freeNut-freeDairy-freeNo dyes
100
Calories
per serving
3g
Sugar
per serving
5g
Protein
per serving
8g
Fiber
per serving
Why it's a good choice
- Only 3g added sugar
- Good source of fiber (8g)
- 5g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 slices (50 g)
Amount per serving
Calories
100
% Daily Value*
Total Sugars 3g
Includes 3g Added Sugars
6%
Dietary Fiber 8g
29%
Protein 5g
Sodium 180mg
8%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
C
Low Sugar
0.5-3g added sugar per serving
3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=3g/serving (≤3g), OFF 2026-09
