Fiber One
Fiber One, Chewy Bars, Oats & Caramel, Oats & Caramel
140
Calories
per serving
9g
Sugar
per serving
2g
Protein
per serving
9g
Fiber
per serving
Why it's a good choice
- Good source of fiber (9g)
- Nut-free - school-safe
Ingredients
Chicory Root Extract, Whole Grain Oats, Caramel Flavored Drops (Sugar, Fractionated Palm And Palm Oil, Reduced Minerals Whey, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt, Color [Yellow 5 & 6 Lake, Blue 2 Lake] Natural…
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Chicory Root Extract, Whole Grain Oats, Caramel Flavored Drops (Sugar, Fractionated Palm And Palm Oil, Reduced Minerals Whey, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt, Color [Yellow 5 & 6 Lake, Blue 2 Lake] Natural And Artificial Flavor), Rice Flour, Barley Flakes, High Maltose Corn Syrup, Sugar, Vegetable Oil (Canola Oil, Fractionated Palm Kernel Oil), Glycerin, Honey, Tricalcium Phosphate, Maltodextrin, Soy Lecithin, Salt, Fructose, Malt Extract, Color (Yellow 5 & 6 Lake, Blue 2 Lake And Other Color Added), Nonfat Milk, Baking Soda, Natural And Artificial Flavor, Oil Of Rosemary, Mixed Tocopherols Added To Retain Freshness.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 BAR (40 g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 9g
Dietary Fiber 9g
32%
Protein 2g
Sodium 105mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
9g total sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=9g/serving used as proxy (added not recorded), OFF 2026-09
