Fiber One
Fiber One Chewy Bars Oats & Chocolate
150
Calories
per serving
8g
Sugar
per serving
2g
Protein
per serving
9g
Fiber
per serving
Nutrition highlights
- Good source of fiber (9g)
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil,…
View full ingredients
Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Cocoa, Salt, Fructose, Dutch Cocoa (processed with alkali), Barley Malt Extract, Cellulose Gum, Baking Soda, Milk Powder, Natural Flavor. Vitamin E (mixed tocopherols) Added to Retain Freshness
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 bar (40 g)
Amount per serving
Calories
150
% Daily Value*
Total Sugars 9g
Includes 8g Added Sugars
16%
Dietary Fiber 9g
32%
Protein 2g
Sodium 90mg
4%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
8g added sugar ≈ 32% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #975 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 8g less. Serving sizes differ, so check both labels.
