Fiber One
Fiber One, Chocolate Chunk Soft Baked Cookies
120
Calories
per serving
10g
Sugar
per serving
1g
Protein
per serving
5g
Fiber
per serving
Why it's a good choice
- Good source of fiber (5g)
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Bleached Wheat Flour, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Soluble Corn Fiber, Enzyme Modified Butter, Chicory Root Extract, Sugarcane Fiber,…
View full ingredients
Bleached Wheat Flour, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Soluble Corn Fiber, Enzyme Modified Butter, Chicory Root Extract, Sugarcane Fiber, Vegetable Oil (Palm Oil, Canola Oil), Fructose, Vegetable Glycerin, Water, Corn Starch, Baking Soda, Molasses, Salt, Soy Lecithin, Eggs, Milkfat, Xanthan Gum, Natural Flavor, Color Added, Nonfat Milk.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 COOKIE (31 g)
Amount per serving
Calories
120
% Daily Value*
Total Sugars 10g
Dietary Fiber 5g
18%
Protein 1g
Sodium 120mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
10g total sugar ≈ 40% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=10g/serving used as proxy (added not recorded), OFF 2026-09
