Fiber One
Fiber One, Crunchy Cookies, Chocolate Chip, Chocolate Chip
110
Calories
per serving
9g
Sugar
per serving
1g
Protein
per serving
5g
Fiber
per serving
Why it's a good choice
- Good source of fiber (5g)
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Artificial Flavor), Whole Wheat Flour, Modified Wheat Starch, Butter, Sugar, Brown Sugar, Chicory Root Extract, Vegetable Oil (Palm…
View full ingredients
Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Artificial Flavor), Whole Wheat Flour, Modified Wheat Starch, Butter, Sugar, Brown Sugar, Chicory Root Extract, Vegetable Oil (Palm, Canola), Eggs, Salt, Baking Soda, Milkfat, Soy Lecithin, Natural Flavor, Nonfat Milk.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 COOKIE (26 g)
Amount per serving
Calories
110
% Daily Value*
Total Sugars 9g
Dietary Fiber 5g
18%
Protein 1g
Sodium 115mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
9g total sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=9g/serving used as proxy (added not recorded), OFF 2026-09
