Fiber One
Fiber One, Fruit Flavored Snacks
70
Calories
per serving
10g
Sugar
per serving
0g
Protein
per serving
3g
Fiber
per serving
Why it's a good choice
- Good source of fiber (3g)
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
- Dairy-free
Ingredients
Sugar, Corn Syrup, Soluble Corn Fiber, Modified Corn Starch, Pear Juice Concentrate, Apple Juice Concentrate. Contains 2% Or Less Of: Fruit Pectin, Citric Acid, Vitamin C (Ascorbic Acid), Dextrose, Sodium Citrate, Malic…
View full ingredients
Sugar, Corn Syrup, Soluble Corn Fiber, Modified Corn Starch, Pear Juice Concentrate, Apple Juice Concentrate. Contains 2% Or Less Of: Fruit Pectin, Citric Acid, Vitamin C (Ascorbic Acid), Dextrose, Sodium Citrate, Malic Acid, Vegetable And Fruit Juice Added For Color, Potassium Citrate, Sunflower Oil+, Natural Flavor, Carnauba Wax.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 POUCH (23 g)
Amount per serving
Calories
70
% Daily Value*
Total Sugars 10g
Dietary Fiber 3g
11%
Protein 0g
Sodium 30mg
1%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
10g total sugar ≈ 40% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=10g/serving used as proxy (added not recorded), OFF 2026-09
