Fiber One
Fiber One, Soft-Baked Cookies, Dark Chocolate, Peanut Butter, Dark Chocolate, Peanut Butter
120
Calories
per serving
9g
Sugar
per serving
1g
Protein
per serving
5g
Fiber
per serving
Why it's a good choice
- Good source of fiber (5g)
- Free from artificial dyes
Ingredients
Bleached Wheat Flour, Peanut Butter Chips (Sugar, Palm Kernel And Palm Oils, Partially Defatted Peanut Flour, Whey, Nonfat Dry Milk, Peanut Butter [Peanuts], Salt, Soy Lecithin), Sugar, Soluble Corn Fiber, Butter, Chicor…
View full ingredients
Bleached Wheat Flour, Peanut Butter Chips (Sugar, Palm Kernel And Palm Oils, Partially Defatted Peanut Flour, Whey, Nonfat Dry Milk, Peanut Butter [Peanuts], Salt, Soy Lecithin), Sugar, Soluble Corn Fiber, Butter, Chicory Root Extract, Sugarcane Fiber, Fructose, Peanut Butter (Peanuts, Salt), Cocoa Processed With Alkali, Glycerin, Water, Corn Starch, Baking Soda, Salt, Soy Lecithin, Eggs, Natural Flavor, Milkfat, Xanthan Gum.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 COOKIE (31 g)
Amount per serving
Calories
120
% Daily Value*
Total Sugars 9g
Dietary Fiber 5g
18%
Protein 1g
Sodium 135mg
6%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
9g total sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=9g/serving used as proxy (added not recorded), OFF 2026-09
