Fiber One
Fiber One, Soft-Baked Cookies, Peanut Butter, Peanut Butter
120
Calories
per serving
9g
Sugar
per serving
1g
Protein
per serving
5g
Fiber
per serving
Why it's a good choice
- Good source of fiber (5g)
- Free from artificial dyes
Ingredients
Bleached Wheat Flour, Sugar, Soluble Corn Fiber, Peanut Butter (Peanuts, Salt), Peanut Butter Flavored Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey, Peanut Butter [Peanuts],…
View full ingredients
Bleached Wheat Flour, Sugar, Soluble Corn Fiber, Peanut Butter (Peanuts, Salt), Peanut Butter Flavored Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey, Peanut Butter [Peanuts], Salt, Soy Lecithin), Butter, Chicory Root Extract, Sugarcane Fiber, Fructose, Molasses, Glycerin, Corn Starch, Baking Soda, Salt, Soy Lecithin, Eggs, Natural Flavor, Milkfat, Xanthan Gum.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 COOKIE (31 g)
Amount per serving
Calories
120
% Daily Value*
Total Sugars 9g
Dietary Fiber 5g
18%
Protein 1g
Sodium 140mg
6%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
9g total sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=9g/serving used as proxy (added not recorded), OFF 2026-09
