Fiber One
Fiber One, Streusel Bars, Strawberry, Strawberry
150
Calories
per serving
9g
Sugar
per serving
2g
Protein
per serving
5g
Fiber
per serving
Why it's a good choice
- Good source of fiber (5g)
- Nut-free - school-safe
Ingredients
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (Canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Ad…
View full ingredients
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (Canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Water, Modified Corn Starch, Strawberry Puree Concentrate, Natural And Artificial Flavor, Salt, Baking Soda, Citric Acid, Whey, Cellulose Gel, Dried Egg White, Color (Red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 BAR (40 g)
Amount per serving
Calories
150
% Daily Value*
Total Sugars 9g
Dietary Fiber 5g
18%
Protein 2g
Sodium 95mg
4%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
9g total sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=9g/serving used as proxy (added not recorded), OFF 2026-09
