Fiber One
Fiber One, Trail Mix Chewy Bar
130
Calories
per serving
10g
Sugar
per serving
2g
Protein
per serving
9g
Fiber
per serving
Nutrition highlights
- Good source of fiber (9g)
- Free from artificial dyes
Ingredients
Chicory Root Extract, Whole Grain Oats, Barley Flakes, Sugar, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Raisins, Rice Flour, Roasted Peanuts, Vegetable…
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Chicory Root Extract, Whole Grain Oats, Barley Flakes, Sugar, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Raisins, Rice Flour, Roasted Peanuts, Vegetable Glycerin, Canola Oil, Dried Cranberries, Soluble Corn Fiber, Palm Kernel Oil, Calcium Phosphate, Soy Lecithin, Maltodextrin, Salt, Fructose, Cocoa Processed With Alkali, Barley Malt Extract, Baking Soda, Milk, Natural Flavor, Caramel Color, Oil Of Rosemary. Mixed Tocopherols Added To Retain Freshness.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 BAR (38 g)
Amount per serving
Calories
130
% Daily Value*
Total Sugars 10g
Dietary Fiber 9g
32%
Protein 2g
Sodium 85mg
4%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (10g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
10g total sugar. If all of it were added sugar, that would be 40% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #1046 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 10g less. Serving sizes differ, so check both labels.
