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Fiber One

Fiber One, Trail Mix Chewy Bar

E10g sugar
(High Sugar)
No dyes

130

Calories

per serving

10g

Sugar

per serving

2g

Protein

per serving

9g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (9g)
  • Free from artificial dyes

Ingredients

Chicory Root Extract, Whole Grain Oats, Barley Flakes, Sugar, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Raisins, Rice Flour, Roasted Peanuts, Vegetable…

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Chicory Root Extract, Whole Grain Oats, Barley Flakes, Sugar, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Raisins, Rice Flour, Roasted Peanuts, Vegetable Glycerin, Canola Oil, Dried Cranberries, Soluble Corn Fiber, Palm Kernel Oil, Calcium Phosphate, Soy Lecithin, Maltodextrin, Salt, Fructose, Cocoa Processed With Alkali, Barley Malt Extract, Baking Soda, Milk, Natural Flavor, Caramel Color, Oil Of Rosemary. Mixed Tocopherols Added To Retain Freshness.

Full nutrition & rating details

Nutrition Facts

Serving size 1 BAR (38 g)

Amount per serving

Calories

130

% Daily Value*

Total Sugars 10g

Dietary Fiber 9g

32%

Protein 2g

Sodium 85mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

10g total sugar ≈ 40% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: total_sugar=10g/serving used as proxy (added not recorded), OFF 2026-09

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