Sugar Check
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Fiber One

Protein bars

B0g sugar
(No Added Sugar)
No added sugarNut-freeNo dyes

90

Calories

per serving

0g

Sugar

per serving

10g

Protein

per serving

4g

Fiber

per serving

Nutrition highlights

  • No added sugar
  • Good source of fiber (4g)
  • 10g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Chicory root extract, soy protein isolate, whey protein isolate, maltitol, maltitol syrup, vegetable glycerin, palm kernel oil, partially hydrolyzed milk protein isolate, milk protein isolate, calcium caseinate, dutch co…

View full ingredients

Chicory root extract, soy protein isolate, whey protein isolate, maltitol, maltitol syrup, vegetable glycerin, palm kernel oil, partially hydrolyzed milk protein isolate, milk protein isolate, calcium caseinate, dutch cocoa (processed with alkali), water, cocoa, soy lecithin, natural and artificial flavor, salt, stevia extract.

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 bar (27 g)

Amount per serving

Calories

90

% Daily Value*

Total Sugars 1g

Includes 0g Added Sugars

0%

Dietary Fiber 4g

14%

Protein 10g

Sodium 125mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

B
No Added Sugar

0g added sugar per serving - natural sugars from fruit or dairy only

No sugar - aligns with AHA guidance for young children.

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #1 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).

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