Sugar Check
Soft Baked Bar Birthday Cake Bar

Fiber One

Soft Baked Bar Birthday Cake Bar

C2.5g sugar
(Low Sugar)
Nut-free

50

Calories

per serving

2.5g

Sugar

per serving

2g

Protein

per serving

6g

Fiber

per serving

Nutrition highlights

  • Only 2.5g added sugar
  • Good source of fiber (6g)
  • Nut-free - school-safe

Ingredients

Wheat flour bleached, sugar, chicory root extract, vanilla flavored chips (sugar, vegetable oil [palm kernel, hydrogenated palm], nonfat milk, soy lecithin, color [red 40 lake, yellow 5 lake, blue 2 lake, yellow 6 lake,…

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Wheat flour bleached, sugar, chicory root extract, vanilla flavored chips (sugar, vegetable oil [palm kernel, hydrogenated palm], nonfat milk, soy lecithin, color [red 40 lake, yellow 5 lake, blue 2 lake, yellow 6 lake, blue 1 lake], natural and artificial flavor, salt), vegetable oil (canola, palm, palm kernel), sugarcane fiber, fructose, vegetable glycerin. contains 2% or less of: water, dried egg white, leavening (baking soda, sodium aluminum phosphate), nonfat milk solids, corn starch, salt, natural and artificial flavor, xanthan gum, locust bean gum, soy lecithin.

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 bar (25 g) (25 g)

Amount per serving

Calories

50

% Daily Value*

Total Sugars 2g

Includes 2.5g Added Sugars

5%

Dietary Fiber 6g

21%

Protein 2g

Sodium 90mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

Up to 3g added sugar per serving

2.5g added sugar ≈ 10% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #775 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 2.5g less. Serving sizes differ, so check both labels.

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