

Fiber One
Soft Baked Bar Birthday Cake Bar
50
Calories
per serving
2.5g
Sugar
per serving
2g
Protein
per serving
6g
Fiber
per serving
Nutrition highlights
- Only 2.5g added sugar
- Good source of fiber (6g)
- Nut-free - school-safe
Ingredients
Wheat flour bleached, sugar, chicory root extract, vanilla flavored chips (sugar, vegetable oil [palm kernel, hydrogenated palm], nonfat milk, soy lecithin, color [red 40 lake, yellow 5 lake, blue 2 lake, yellow 6 lake,…
View full ingredients
Wheat flour bleached, sugar, chicory root extract, vanilla flavored chips (sugar, vegetable oil [palm kernel, hydrogenated palm], nonfat milk, soy lecithin, color [red 40 lake, yellow 5 lake, blue 2 lake, yellow 6 lake, blue 1 lake], natural and artificial flavor, salt), vegetable oil (canola, palm, palm kernel), sugarcane fiber, fructose, vegetable glycerin. contains 2% or less of: water, dried egg white, leavening (baking soda, sodium aluminum phosphate), nonfat milk solids, corn starch, salt, natural and artificial flavor, xanthan gum, locust bean gum, soy lecithin.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 bar (25 g) (25 g)
Amount per serving
Calories
50
% Daily Value*
Total Sugars 2g
Includes 2.5g Added Sugars
5%
Dietary Fiber 6g
21%
Protein 2g
Sodium 90mg
4%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
2.5g added sugar ≈ 10% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #775 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 2.5g less. Serving sizes differ, so check both labels.





