Sugar Check for Kids
Soft-Baked Bars

Fiber One

Soft-Baked Bars

C1g sugar
(Low Sugar)
Nut-freeNo dyes

70

Calories

per serving

1g

Sugar

per serving

2g

Protein

per serving

6g

Fiber

per serving

Why it's a good choice

  • Only 1g added sugar
  • Good source of fiber (6g)
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Chicory Root Extract, Erythritol, Wheat Flour Bleached, Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Palm Kernel and Palm Oil, Sugar, Polydextrose, Calcium Caseinate, Sorbitol, Whey Protein Isolate, Egg White, Cinnam…

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Chicory Root Extract, Erythritol, Wheat Flour Bleached, Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Palm Kernel and Palm Oil, Sugar, Polydextrose, Calcium Caseinate, Sorbitol, Whey Protein Isolate, Egg White, Cinnamon, Leavening (baking soda, sodium aluminum phosphate), Salt, Natural Flavor, Whey, Soy Lecithin, Stevia Leaf Extract, Color Added

Full nutrition & rating details

Nutrition Facts

Serving size 1 bar (25 g)

Amount per serving

Calories

70

% Daily Value*

Total Sugars 2g

Includes 1g Added Sugars

2%

Dietary Fiber 6g

21%

Protein 2g

Sodium 90mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=1g/serving (≤3g), OFF 2026-09

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