Sugar Check for Kids
Soft-Baked Bars Cinnamon Coffee Cake

Fiber One

Soft-Baked Bars Cinnamon Coffee Cake

C1.2g sugar
(Low Sugar)
Nut-freeNo dyes

84

Calories

per serving

1.2g

Sugar

per serving

2.4g

Protein

per serving

7.2g

Fiber

per serving

Why it's a good choice

  • Only 1.2g added sugar
  • Good source of fiber (7.2g)
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Chicory Root Extract, Wheat Flour Bleached, Sugarcane Fiber, Allulose, Vegetable Glycerin, Canola Oil, Polydextrose, Sorbitol, Palm and Palm Kernel Oil, Sugar, Calcium Caseinate, Maltitol, Whey Protein Isolate, Egg White…

View full ingredients

Chicory Root Extract, Wheat Flour Bleached, Sugarcane Fiber, Allulose, Vegetable Glycerin, Canola Oil, Polydextrose, Sorbitol, Palm and Palm Kernel Oil, Sugar, Calcium Caseinate, Maltitol, Whey Protein Isolate, Egg White, Leavening (baking soda, sodium aluminum phosphate), Cinnamon, Salt, Soy Lecithin, Locust Bean Gum, Xanthan Gum, Natural Flavor

Full nutrition & rating details

Nutrition Facts

Serving size not listed

Amount per serving

Calories

84

% Daily Value*

Total Sugars 7.2g

Includes 1.2g Added Sugars

2%

Dietary Fiber 7.2g

26%

Protein 2.4g

Sodium 108mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

1.2g added sugar ≈ 5% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=1.2g/serving (≤3g), OFF 2026-09

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