Sugar Check
MARIAS

Gamesa

MARIAS

E7g sugar
(High Sugar)
No dyes

120

Calories

per serving

7g

Sugar

per serving

2g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes

Ingredients

Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (Palm Oil and/or Sunflower Oil and/or Canola Oil and/or Soybe…

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Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (Palm Oil and/or Sunflower Oil and/or Canola Oil and/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), Contains 2% or Less of: Iodized Salt, Leavening Agents (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural and Artificial Flavor, Corn Starch, Dry Whole Milk, Soy Lecithin, Maltodextrin, Propylene Glycol Monostearate, Sodium Metabisulfite, Dried Eggs, Food Starch-Modified, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate, Disodium Phosphate, Niacinamide, Carageenan, Sodium Benzoate (Preservative), Guar Gum, Xanthan Gum, Sodium Propionate (Preservative), Vitamin A Palmitate, BHT (Preservative), Sorbic Acid (Preservative). CONTAINS MILK, EGG, WHEAT AND SOY INGREDIENTS. MAY CONTAIN TRACES OF PEANUT AND TREENUT INGREDIENTS

Full nutrition & rating details▼

Nutrition Facts

Serving size 29 g

Amount per serving

Calories

120

% Daily Value*

Total Sugars 7g

Includes 7g Added Sugars

14%

Dietary Fiber 1g

4%

Protein 2g

Sodium 183mg

8%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

7g added sugar ≈ 28% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #167 of 368 cookies & baked products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 7g less. Serving sizes differ, so check both labels.

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