Sugar Check for Kids
Bluey Lightly Sweetened Corn Cereal

General Mills

Bluey Lightly Sweetened Corn Cereal

E16g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

600

Calories

per serving

16g

Sugar

per serving

12g

Protein

per serving

12g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (12g)
  • 12g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free

Ingredients

Whole Grain Corn, Corn Meal, Sugar, Salt, Brown Sugar Syrup, Canola and/or Sunflower Oil, Spirulina Extract, Baking Soda, Vitamin E, Calcium Carbonate, Iron, Zinc, Vitamin C, Vitamin B6, Vitamin B1, Vitamin A, Vitamin B2…

View full ingredients

Whole Grain Corn, Corn Meal, Sugar, Salt, Brown Sugar Syrup, Canola and/or Sunflower Oil, Spirulina Extract, Baking Soda, Vitamin E, Calcium Carbonate, Iron, Zinc, Vitamin C, Vitamin B6, Vitamin B1, Vitamin A, Vitamin B2, A B Vitamin, Vitamin B12, Vitamin D3

Full nutrition & rating details

Nutrition Facts

Serving size 4 serving (160 g)

Amount per serving

Calories

600

% Daily Value*

Total Sugars 16g

Includes 16g Added Sugars

32%

Dietary Fiber 12g

43%

Protein 12g

Sodium 720mg

31%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

16g added sugar ≈ 64% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=16g/serving (>5g), OFF 2026-09

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