Sugar Check for Kids
Frosted toasted oat cereal with marshmallows

General Mills

Frosted toasted oat cereal with marshmallows

B0g sugar
(No Added Sugar)
No added sugarGluten-freeNut-freeDairy-free

117

Calories

per serving

0g

Sugar

per serving

2.5g

Protein

per serving

2.2g

Fiber

per serving

Why it's a good choice

  • No added sugar
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

Whole Grain Oats, Sugar, Corn Syrup, Modified Corn Starch, Corn Starch, Salt, Dextrose, Gelatin, Trisodium Phosphate, Blue 1, Yellow 6 and 5, Natural And Artificial Flavor, Vitamin E (mixed tocopherols) Added to Preserve…

View full ingredients

Whole Grain Oats, Sugar, Corn Syrup, Modified Corn Starch, Corn Starch, Salt, Dextrose, Gelatin, Trisodium Phosphate, Blue 1, Yellow 6 and 5, Natural And Artificial Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B, (pyridoxine hydrochloride), Vitamin B, (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B, Vitamin D3-

Full nutrition & rating details

Nutrition Facts

Serving size not listed

Amount per serving

Calories

117

% Daily Value*

Total Sugars 10g

Includes 0g Added Sugars

0%

Dietary Fiber 2.2g

8%

Protein 2.5g

Sodium 192mg

8%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

B
No Added Sugar

0g added sugar per serving - natural sugars from fruit or dairy only

No sugar - aligns with AHA guidance for young children.

About our rating system →

Source note: added_sugar=0g/serving, total=10g; high_natural_sugar=true, OFF 2026-09

Other alternatives

View all