Sugar Check for Kids
Toasted almond

General Mills

Toasted almond

C1g sugar
(Low Sugar)
No dyes

220

Calories

per serving

1g

Sugar

per serving

12g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (3g)
  • 12g protein per serving
  • Free from artificial dyes

Ingredients

your parcian before starting an eating plan e regular consumption of high fat foods. * always that non facts serving size: 1 bar (41g), amount per serving: calories 220, total fil % dv), saturated fat 5g (27% dv), trans…

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your parcian before starting an eating plan e regular consumption of high fat foods. * always that non facts serving size: 1 bar (41g), amount per serving: calories 220, total fil % dv), saturated fat 5g (27% dv), trans fat og, cholesterol 0mg (0% dv), sodium 170mg (7% dv), total 9g (3% dv), dietary fiber 3g (11% dv), total sugars 1g (incl. og added sugars, 0% dv), sugar alcohol 4g, protein 12g ), vitamin d (0% dv), calcium (6% dv), iron (10% dv), potassium (4% dv). % dv =% daily value almonds, pumpkin seeds, soy protein isolate, coconut oil, erythritol, whey protein isolate, dients chicory root extract, cinnamon, sea salt, stevia extract, natural flavor, almond extract. contains almond, soy, coconut and milk ingredients. ted by general mills sales, inc., minneapolis, mn 55440 usa 0 product of canada gluten free

Full nutrition & rating details

Nutrition Facts

Serving size 41g

Amount per serving

Calories

220

% Daily Value*

Total Sugars 1g

Dietary Fiber 3g

11%

Protein 12g

Sodium 170mg

7%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

1g total sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: total_sugar=1g/serving used as proxy (added not recorded), OFF 2026-09

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