

General Mills
Toasted almond
220
Calories
per serving
1g
Sugar
per serving
12g
Protein
per serving
3g
Fiber
per serving
Nutrition highlights
- Good source of fiber (3g)
- 12g protein per serving
- Free from artificial dyes
Ingredients
your parcian before starting an eating plan e regular consumption of high fat foods. * always that non facts serving size: 1 bar (41g), amount per serving: calories 220, total fil % dv), saturated fat 5g (27% dv), trans…
View full ingredients
your parcian before starting an eating plan e regular consumption of high fat foods. * always that non facts serving size: 1 bar (41g), amount per serving: calories 220, total fil % dv), saturated fat 5g (27% dv), trans fat og, cholesterol 0mg (0% dv), sodium 170mg (7% dv), total 9g (3% dv), dietary fiber 3g (11% dv), total sugars 1g (incl. og added sugars, 0% dv), sugar alcohol 4g, protein 12g ), vitamin d (0% dv), calcium (6% dv), iron (10% dv), potassium (4% dv). % dv =% daily value almonds, pumpkin seeds, soy protein isolate, coconut oil, erythritol, whey protein isolate, dients chicory root extract, cinnamon, sea salt, stevia extract, natural flavor, almond extract. contains almond, soy, coconut and milk ingredients. ted by general mills sales, inc., minneapolis, mn 55440 usa 0 product of canada gluten free
Full nutrition & rating details▼
Nutrition Facts
Serving size 41g
Amount per serving
Calories
220
% Daily Value*
Total Sugars 1g
Dietary Fiber 3g
11%
Protein 12g
Sodium 170mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (1g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
1g total sugar. If all of it were added sugar, that would be 4% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #53 of 277 bars products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Heinz String cheese has 0g sugar per serving, 1g less. Serving sizes differ, so check both labels.





