General Mills
Cheerios Oat Crunch Berry
978
Calories
per serving
48.9g
Sugar
per serving
17.8g
Protein
per serving
13.3g
Fiber
per serving
Why it's a good choice
- Good source of fiber (13.3g)
- 17.8g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
Ingredients
whole grain oats, whole grain corn, sugar, corn syrup, modified corn starch, canola and/or sunflower oil, raspberry puree, whole grain rice, corn starch, blueberry puree, strawberry puree, salt, color (vegetable and frui…
View full ingredients
whole grain oats, whole grain corn, sugar, corn syrup, modified corn starch, canola and/or sunflower oil, raspberry puree, whole grain rice, corn starch, blueberry puree, strawberry puree, salt, color (vegetable and fruit juice, caramel color, annatto extract), tripotassium phosphate, baking soda, natural flavor, rosemary extract. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b₁ (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b₂ (riboflavin), vitamin b₁2, vitamin a (palmitate), a b vitamin (folic acid), vitamin d3.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 cup
Amount per serving
Calories
978
% Daily Value*
Total Sugars 48.9g
Dietary Fiber 13.3g
48%
Protein 17.8g
Sodium 128mg
6%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
48.9g total sugar ≈ 196% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=48.9g/serving used as proxy (added not recorded), OFF 2026-09
