Sugar Check for Kids
Cinnamon Toast Crunch Treat Bar

General Mills

Cinnamon Toast Crunch Treat Bar

E9g sugar
(High Sugar)
Nut-free

100

Calories

per serving

9g

Sugar

per serving

1g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Nut-free - school-safe

Ingredients

Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or rice bran oil, salt, trisodium phosphate, calcium carbonate, caramel color. vitamins and minerals: zinc and iron [mineral nutrients], a…

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Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or rice bran oil, salt, trisodium phosphate, calcium carbonate, caramel color. vitamins and minerals: zinc and iron [mineral nutrients], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], a b vitamin [folic acid]), confectionery coating (sugar, palm kernel oil, whey powder, soy lecithin), corn syrup, crisp rice (rice flour, barley malt extract, salt), fructose, canola oil, high fructose corn syrup, sugar. contains less than 2% of: glycerin, maltodextrin, calcium carbonate, sorbitol, color (yellow 5 & 6 lake, red 40 lake, blue 1 lake, and other color added), gelatin, salt, cinnamon, natural flavor, vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b12, vitamin d3, soy lecithin.

Full nutrition & rating details

Nutrition Facts

Serving size 1 bar (24 g)

Amount per serving

Calories

100

% Daily Value*

Total Sugars 9g

Dietary Fiber 1g

4%

Protein 1g

Sodium 90mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

9g total sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: total_sugar=9g/serving used as proxy (added not recorded), OFF 2026-09

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