Sugar Check for Kids
Greek Blended Coconut low fat yogurt

General Mills

Greek Blended Coconut low fat yogurt

E14.9g sugar
(High Sugar)
Gluten-freeNut-freeNo dyes

150

Calories

per serving

14.9g

Sugar

per serving

11g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • 11g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free

Ingredients

Cultured Pasteurized Grade A Nonfat _Milk_, Fruit Blend (Sugar, Water, Modified Corn Starch, Coconut, Vitamin A Acetate, Vitamin D3). Contains 0.5% Or Less of: Potassium Sorbate (Added to Maintain Freshness), Yogurt Cult…

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Cultured Pasteurized Grade A Nonfat _Milk_, Fruit Blend (Sugar, Water, Modified Corn Starch, Coconut, Vitamin A Acetate, Vitamin D3). Contains 0.5% Or Less of: Potassium Sorbate (Added to Maintain Freshness), Yogurt Cultures (L. Bulgaricus, S. Thermophilus), Natural Flavor.

Full nutrition & rating details

Nutrition Facts

Serving size 150 g

Amount per serving

Calories

150

% Daily Value*

Total Sugars 19g

Includes 14.9g Added Sugars

30%

Dietary Fiber 0g

0%

Protein 11g

Sodium 56mg

2%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

14.9g added sugar ≈ 60% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=14.9g/serving (>5g), OFF 2026-09

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