General Mills
Gushers Variety Pack Family Pack
80
Calories
per serving
10g
Sugar
per serving
0g
Protein
per serving
Nutrition highlights
- Nut-free - school-safe
- Dairy-free
Ingredients
Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (a…
View full ingredients
Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Natural and Artificial Flavor, Potassium Citrate, Agar-Agar, Xanthan Gum, Color (red. 40, blue 1, yellows 5 & 6)
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 pouch (23 g)
Amount per serving
Calories
80
% Daily Value*
Total Sugars 10g
Includes 10g Added Sugars
20%
Protein 0g
Sodium 40mg
2%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
10g added sugar ≈ 40% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #1046 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 10g less. Serving sizes differ, so check both labels.
