General Mills
Honey Cheerios
E12g sugar
(High Sugar)Gluten-freeNut-freeDairy-freeNo dyes
210
Calories
per serving
12g
Sugar
per serving
6g
Protein
per serving
5g
Fiber
per serving
Why it's a good choice
- Good source of fiber (5g)
- 6g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
Ingredients
whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, calcium carbonate, natural flavor, vitamin E
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 serving (56 g)
Amount per serving
Calories
210
% Daily Value*
Total Sugars 12g
Includes 12g Added Sugars
24%
Dietary Fiber 5g
18%
Protein 6g
Sodium 340mg
15%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
E
High Sugar
More than 5g added sugar per serving
12g added sugar ≈ 48% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=12g/serving (>5g), OFF 2026-09
