General Mills
Honey Nut Chex
160
Calories
per serving
12g
Sugar
per serving
2g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Gluten-free
- Dairy-free
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Honey, Salt, Molasses, Canola and/or Sunflower Oil, Baking Soda, Natural Flavor, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 serving (43 g)
Amount per serving
Calories
160
% Daily Value*
Total Sugars 10g
Includes 12g Added Sugars
24%
Dietary Fiber 2g
7%
Protein 2g
Sodium 260mg
11%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
12g added sugar ≈ 48% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #445 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 12g less. Serving sizes differ, so check both labels.
